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Nutrition is a critical part of health and development Poor nutrition can lead to reduced immunity, increased susceptibility to disease, impaired physical and mental development, and reduced productivity. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and.
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In the first 2 years of a child’s life, optimal nutrition fosters healthy growth and improves cognitive development Good nutrition is essential to good health It also reduces the risk of becoming overweight or obese and.
A healthy diet is essential for good health and nutrition
It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Available evidence suggests that nutrition education and counselling may support optimal gestational weight gain (i.e Neither insufficient nor excessive), reduce the risk of. Correct feeding in the first three years of life is particularly important due to its role in lowering morbidity and mortality, reducing the risk of chronic disease throughout their life span,.
The first 2 years of a child’s life are particularly important, as optimal nutrition during this period lowers morbidity and mortality, reduces the risk of chronic disease, and fosters. Vegetables and fruit are important sources of vitamins, minerals, dietary fibre, plant protein and antioxidants People whose diets are rich in vegetables and fruit have a significantly.