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Calcium is important for bone health throughout your life These medicines also are known as water pills Although diet is the best way to get calcium, calcium supplements may be an option if your diet falls short
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Before you consider calcium supplements, be sure you understand how much calcium you need, the pros and cons of calcium supplements, and which type of supplement to choose. In large amounts, calcium supplements taken by mouth may affect blood pressure medicines called thiazide diuretics Overview hypercalcemia is a condition in which the calcium level in the blood becomes too high
Too much calcium in the blood can weaken bones and create kidney stones
It also can affect the heart and brain. 为了吸收钙，身体还需要维生素 D。一些食物天然含有少量的维生素 D，例如带骨三文鱼罐头和蛋黄。您也可以通过强化食品和晒太阳获得维生素 D。对于大多数成人来说，维生素 D 的每日推荐摄入量是 600 国际单位（15 微克）。 ¿estás considerando tomar suplementos de calcio Primero conoce qué cantidad de calcio necesitas
Luego, evalúa las ventajas y las desventajas de los suplementos. A coronary calcium scan is a special computerized tomography (ct) scan of the heart It looks for calcium deposits in the heart arteries A buildup of calcium can narrow the arteries and reduce blood flow to the heart
A coronary calcium scan may show coronary artery disease before you have symptoms.
Parathyroidectomy cures almost all cases of primary hyperparathyroidism and returns blood calcium levels to a healthy range Symptoms caused by too much calcium in the blood may go away or greatly improve after this procedure. For people who take calcium supplements and multivitamins, it's best to take them at different times of day Calcium can affect how the body takes in the nutrients iron, zinc and magnesium
And don't take a calcium supplement at the same time as. Calcium acetate is used to treat hyperphosphatemia (too much phosphate in the blood) in patients with end stage kidney disease who are on dialysis Calcium acetate works by binding with the phosphate in the food you eat, so that it is eliminated from the body without being absorbed. They provide structure, protect organs, anchor muscles and store calcium
While it's important to build strong, healthy bones during your childhood and teen years, you can take steps to protect bone health when you're an adult too.
